The 3-1-2-1 Diet Plan, Recipes, Shopping Lists & Tools

The 3-1-2-1 Diet is not just some crash, fad diet. It is a sustainable way of life for healthier and slimmed down you! The results from this diet are astonishing for such an easy to follow plan. This app makes the diet easier than ever with great recipes, shopping lists, tracking tools and more!

This diet allows you to fill up on great healthy foods, and even encourages you to go ahead and indulge every couple of days! This diet is based on the principle of metabolic confusion, which ensures that you will lose fat- not muscle!